WHAT IS MMA? UNDERSTANDING THE SPORT AND ITS RULES

What Is MMA? Understanding the Sport and Its Rules Mixed Martial Arts, commonly known as MMA, is a full-contact combat sport that blends techniques from various martial arts disciplines such as boxing, wrestling, Brazilian Jiu-Jitsu, Muay Thai, judo, karate, and taekwondo. Over the past few decades, MMA has evolved from underground brawls to